Hip Key Suspension
Keeping tension on the tail as the body lowers to [...]
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Keeping tension on the tail as the body lowers to [...]
Alternate knee hook climb aboves.
Keeping a flat body and opening directly from a hip [...]
To strengthen the stability of the legs in a stretched [...]
Getting the tail around one foot and connecting next to [...]
Getting wraps gathered on the ankles.
Reverse exit and lowering down to the ankles.
Creating a cross back from the knee hang position.
Keeping the legs extended all the was over to find [...]