Yoga @ Dragonfly
Need to relax? ...or maybe increase flexibility? Maybe you just want to BREATHE!
Whether it be Yoga for Anxiety or Yoga for Athletes, we have you covered!
With a beautiful airy and intimate yoga space, there is a whole other side to Dragonfly!
Check out our awesome coaches and class offerings below and join us for some time on the mat.
Stacey is a mental health provider and works in private practice. Stacey began practicing yoga in 2012, upon moving to Colorado Springs. She was initially drawn to it as a gentle form of exercise and soon became fascinated by how applicable it was 'off the mat'. Yoga provides her inspiration and balance both in her practice and in everyday life. Practicing yoga helps her to be more centered and present with herself and with others. Stacey’s non-judgmental and compassionate teaching style invites her students to explore mindfulness, curiosity, and peace. Emotional balance is a core value in her practice. Come to one of Stacey's Gentle Vinyasa Flow classes and experience the unique way yoga inspires acceptance, hope and positive change. Stacey is a RYT200 level instructor and received her training through locally based Cambio Yoga. In her free time, you will find Stacey camping, hiking, or spending time with her favorite canine companion, Jewel.
Holly is the founder/creator/teacher of 7Dharmas; an integrative wellness business of Body & Energy work, Hypnotherapy, Standup Paddle Board Yoga, in studio Yoga, spiritual intuitive lifestyle and business Coaching, Herbalism, and natural skin Esthetics. She is passionate about and dedicated to people tapping into their personal power. She helps those that are on the path of personal discovery and awareness.
She has been called a “teachers teacher” and an “integrous guide” by Mike Gumucio. She has taught at Corepower for 13 years, the Olympic Training Center, and various climbing gyms and yoga studios, youth athletic teams, and her work has been featured in the Gazette.
Her background includes Anatomy & Physiology, Myofascial Release, PTSD and trauma oriented care, Reiki, Advanced Esthetics, Neuromuscular Therapy, Emotional Freedom Technique, Quantum Healing Hypnotherapy, Bliss SUP yoga, Wilderness Herbal first aid and survival, herbalism for professionals and she is blessed to have studied with David Sye, Monica Kaufman, Brandon Cox, and Heather Peterson.
She is currently based out of Colorado and touring around the US with the love of her life. When she isn't teaching, you can find her playing on the Aerial Silks, hiking, camping, reading, or snuggling with the love of her life Evan. She loves nature and good self care, and is creating an online yoga and wellness business with her business partner Colin.
Monday's 10:00 AM
Fitness Professional, Marchelle Elliott, began her career teaching aerobics in 1992. While she holds numerous certifications, her favorite things to teach currently are Spinning and Functional Strength Training. Marchelle is also a certified Personal Trainer having worked with one on one clients as well as small groups since 1994. An E-RYT 200, RYT 500 Yoga Teacher, Marchelle has found that teaching Yoga is her greatest passion. Specializing in Vinyasa style Yoga, Marchelle enjoys working with all levels of yoga practitioners.
When not teaching, Marchelle is a proud Navy-retired wife and mother of 3 active children. Marchelle also has a health and wellness business coaching individuals to achieve a healthier lifestyle inside and out.