Week 23

Feeding the free knee through the window between the body [...]

Piking through the center of the poles.

Holding the fabric behind the back to do one rotation [...]

Using an s-wrap to create a star drop.

Swiching knees and climbing up and over.

Bringing the free leg behind the hooked leg and turning [...]

Tipping into a shoefly position without having to hold the [...]

Adding a shoefly on top of a Star Wrap.

Adding a leg wraps after the star drop wrap.