Hip Key Roll Up
Focusing on driving the legs down to the ground as [...]
8 Wrap Roll Down
Bringing the tail inbetween the legs before releasing the pole.
Hip Key Roll Up to S-Wrap
Inverting after the tail has moved out from inbetween the [...]
Ball Tuck Release
Using shapes to hide wrap transitions.
Beat to Hip Key
Twisting at the end of a back beat into a [...]
S-Wrap Hip Key
Creating the hip key roll up wrap from an swrap [...]
Opposite Side Star
Keeping a strong star shape when opening in to the [...]
Pirouette
Releasing and re-grabbing with the same arm.
