No Hands Double Star
Add a hitch to the end of the wrap, but [...]
Open Dive
Replacing the hand in the appropriate position to catch the [...]
Catchers Ankle Drop
Using a J-Roll to familiarize the student with the rotation [...]
Knock Knee to Eggbeaters
Taking the feet through the center of the fabric as [...]
Wrist Lock Drop (seatbelt)
Getting the wraps correct on the wrists.
Reverse Foot Hitch Climb
Taking the wrap around the foot, big toe to pinky [...]
Eggbeater Slack Drop (Footloose exit)
Getting the wraps legs wrapped after the footloose split.
Hip Key to Cross Back
Getting one tail wrapped around the body to create the [...]
Suspender Slip
Getting through all of the steps for the sequence.
