Swivel Ups
Turn the torso away from the fabric to bring the [...]
Suspension Split
Pike to grab leg before moving into hip extension.
Triple Belay
Ensure that the entry has lead to an inside belay [...]
Torso Windmill
Taking the tail behind the neck and over the legs [...]
Morgan’s Belay
Maintaining fabric control as the leg weaves before inverting.
Flying Belay
Ensure a double wrap is done behind the back before [...]
Double Dive
Driving with the heels to complete the first rotation to [...]
Arabesque Loop Climb
Shoot the free leg through the center keeping the hips [...]