Week 9

Getting each side of the body to move together.

Hooking the legs on the correct side.

Adding a drop stack to the belay fallback sequence.

Creating skills from a foot lock with slack on one [...]

Doing a sous sus wrap on the opposite pole.

Wrapping the hooked leg and pulling it into a split.

Climbing above the hooked knee.

Taking the leg through the center.

Crochet and sit up on top of a belay wrap.