Spool Split
Releasing the spool to drop into a wrapped lever split.
Superman Roll in Knot
Crossing the knee to catch the pole before dropping.
Superman Roll
Crossing the knee to catch the pole before dropping.
SS Peter Pan
Taking the free leg through the center of the poles.
SS Back Balance
Using a flamenco grip to transition into a back balance.
SS Knee Drop
Creating the X from swing seat and doing a pullover.
Basket Scorpion
Bending the foot lock let to grab the tail.
Basket Flamingo Hang
Taking the foot lock leg to the pole of the [...]
Single Ankle Hang
Using one tail to slowly walk the body down into [...]
