Rotating the torso into an upright position to press into [...]
Wrapping the legs and inverting to create slack for the [...]
Getting the arms crossed behind the back.
Keeping the free tail on the foot during the ran [...]
Passing the pole of the fabric behind the back.
Climbing above a knee hook to add a dive.
Opening the hips and chest towards the ceiling.
Lifting the leg to create the block.
Winding up the fabric to create uneven foot locks to [...]