Secretary Drop
Getting a crochet on the leg before removing the knee.
Carter’s Wheel
Falling through the Secretary wrap.
Infinity Dive (Hitch)
Creating a hitch from an outside thigh wrap.
Knee Drop from Perch
Adding the front X pike through stack.
Z-Sit
Pushing the instep of the foot into the fabric as [...]
Z-Sit in a Knot
Pushing the instep of the foot into the fabric as [...]
French Exit to Double Catchers
Releasing the foot locks and straddling.
Diamond Pose
Getting the grip secure and finding the tail.
Knee Tangle
Dropping the shoulders and lifting the free leg through the [...]
